A Visit to Happier Times
by Linda Larsen, CSP
© Copyright 2001

When the ground feels shaky and your life feels somewhat unstable, that's the time to surround yourself with secure anchors. By secure anchors, I'm referring to anything that you can see, hear, smell, taste or touch that feels comforting and reminds you of a happy, blissful time in your life.

My husband and I spent much of this day watching CNN report on the US bombing in Afghanistan. I will admit that my feeling of uneasiness grew and grew as the day wore on. Finally, remembering that my feelings come DIRECTLY out of what I am focused on, (hellooooo!) I realized that I could, in fact, change the channel! I flipped over to PBS and there, to my delight and amazement, was an old rerun of the Ed Sullivan Show!

I remember as a young girl watching that show every Sunday night of my life. And as I sang along tonight with Ricky Nelson, I felt 15 again. I felt silly and carefree and happy.

Do you have a favorite sweatshirt that you've had forever? How about a cherished family photo? Do you have an old movie that you bought on video that you absolutely love? Like maybe It's a Wonderful Life. Perhaps you have a Beatles CD or Frank Sinatra or Sting. Whatever works for you.

Look around. Those secure anchors are there. Just waiting to be dusted off and enjoyed again. You can go back to those happy times. Maybe only for a visit - but you can go back.

Word count: 253

Tag line: Linda Larsen, CSP, helps individuals think strategically, communicate effectively, and celebrate success. She is an international keynote speaker, trial consultant and author of the book, True Power, and the best selling audio program, 12 Secrets to High Self-Esteem. She can be reached at www.lindalarsen.com or 941-927-4700.

 

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